mcmom1962's Journal, 06 February 2012

211.0 lb Lost so far: 22.0 lb.    Still to go: 61.0 lb.    Diet followed 100%.

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758 kcal

Fat: 57.20g | Prot: 45.26g | Carb: 13.59g.   Breakfast: great value sharp chedder cheese, heinz low carb, pork sausage, whole egg, diced tomato with green chili. Lunch: atkins milk chocolate shake. Snacks/Other: land o lakes heavy whipping cream, sugar free jello. more...

2633 kcal

Activities & Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...