Weigh In record (no journal entry) for 26 February 2010
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173.0 lb
Lost so far: 7.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2010:
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865 kcal
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Fat: 24.68g | Prot: 52.28g | Carb: 112.64g.
Breakfast: Apple, Water, Special K Protein Shake - Milk Chocolate. Lunch: water, Bistro Chicken Caesar Salad. Dinner: water, Oscar Meyer wiener, Macaroni & Cheese. Snacks/Other: water. more...
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2502 kcal
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Activities & Exercise:
Sitting - 4 hours, Wii Active - 40 minutes, Desk Work - 5 hours and 30 minutes, Driving - 4 minutes, Resting - 6 hours and 56 minutes, Sleeping - 6 hours and 50 minutes. more...
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losing 0.9 lb a week
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