| November 2017 |
| Mon 6th: |
221 *
|
15%
|
fat: 2.11g |
| |
protein: 0.47g |
| |
carbs: 51.76g |
|
-
|
-
|
| September 2017 |
| Tue 26th: |
701 *
|
46%
|
fat: 38.70g |
| |
protein: 27.99g |
| |
carbs: 68.24g |
|
-
|
-
|
| Mon 25th: |
612 *
|
40%
|
fat: 22.67g |
| |
protein: 11.98g |
| |
carbs: 96.44g |
|
-
|
-
|
| Wed 20th: |
647 *
|
43%
|
fat: 36.44g |
| |
protein: 20.12g |
| |
carbs: 61.18g |
|
-
|
-
|
| Fri 15th: |
1027 *
|
68%
|
fat: 40.66g |
| |
protein: 50.62g |
| |
carbs: 119.64g |
|
-
|
-
|
| Wed 6th: |
918 *
|
60%
|
fat: 53.63g |
| |
protein: 28.14g |
| |
carbs: 89.39g |
|
-
|
-
|
| Tue 5th: |
1226 *
|
81%
|
fat: 43.93g |
| |
protein: 61.78g |
| |
carbs: 149.43g |
|
-
|
-
|
| Mon 4th: |
1254 *
|
82%
|
fat: 46.63g |
| |
protein: 61.94g |
| |
carbs: 151.24g |
|
-
|
-
|
| Sun 3rd: |
1268 *
|
83%
|
fat: 69.86g |
| |
protein: 45.32g |
| |
carbs: 116.56g |
|
-
|
-
|
| Sat 2nd: |
1339 *
|
88%
|
fat: 60.23g |
| |
protein: 46.05g |
| |
carbs: 167.41g |
|
-
|
-
|
| Fri 1st: |
1189 *
|
78%
|
fat: 67.06g |
| |
protein: 44.62g |
| |
carbs: 144.47g |
|
-
|
-
|
| August 2017 |
| Thu 31st: |
1519 *
|
100%
|
fat: 69.01g |
| |
protein: 71.08g |
| |
carbs: 188.29g |
|
-
|
-
|
| Wed 30th: |
1440 *
|
95%
|
fat: 82.90g |
| |
protein: 66.21g |
| |
carbs: 107.00g |
|
-
|
-
|
| Tue 29th: |
1244 *
|
82%
|
fat: 60.66g |
| |
protein: 40.73g |
| |
carbs: 143.49g |
|
-
|
-
|
| Mon 28th: |
899 *
|
59%
|
fat: 41.30g |
| |
protein: 64.32g |
| |
carbs: 70.36g |
|
-
|
-
|
| July 2017 |
| Mon 31st: |
128 *
|
8%
|
fat: 7.79g |
| |
protein: 1.71g |
| |
carbs: 16.00g |
|
-
|
-
|
| Tue 18th: |
495 *
|
33%
|
fat: 23.95g |
| |
protein: 18.90g |
| |
carbs: 51.87g |
|
-
|
-
|
| Fri 14th: |
937 *
|
62%
|
fat: 40.27g |
| |
protein: 24.91g |
| |
carbs: 138.50g |
|
-
|
-
|
| Thu 13th: |
1329 *
|
87%
|
fat: 47.44g |
| |
protein: 68.51g |
| |
carbs: 163.90g |
|
-
|
-
|
| Wed 12th: |
769 *
|
51%
|
fat: 31.38g |
| |
protein: 38.93g |
| |
carbs: 87.42g |
|
-
|
-
|
