Weigh In record (no journal entry) for 14 March 2017
|
153.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 March 2017:
|
710 kcal
|
Fat: 43.69g | Prot: 35.14g | Carb: 44.00g.
Breakfast: Truvia Sweetener (Packet), Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds). Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Food For Life Baking Company Ezekiel 4:9 Flax Sprouted Whole Grain Bread, Philadelphia Chives & Onion Cream Cheese, Subway Cucumbers. more...
|
losing 0.1 lb a week
|
|
Other Related Links
Members
|
katmoore1's weight history
|