katmoore1
Joined January 2015
Posts
27
Following
0
Followers
1
Weight History

Start Weight
148.6 lb
Lost so far: 0.7 lb

Current Weight
147.9 lb
Performance: losing 0.3 lb a week

Goal Weight
140.0 lb
Still to go: 7.9 lb

katmoore1's Weight History


katmoore1's Cookbook

cals: 198kcal | fat: 15.11g | carbs: 16.40g | prot: 3.59g
Cucumber Avocado Salad
Salad with cucumbers, avocados and tomatoes.
cals: 112kcal | fat: 7.59g | carbs: 9.23g | prot: 3.94g
Roasted Cauliflower with Parmesan & Garlic
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
cals: 147kcal | fat: 7.34g | carbs: 20.40g | prot: 1.36g
Roasted Parsnips
A delicious substitute for baked potatoes.
view complete cookbook