ganderson210's Journal, 05 February 2012

sore legs. 0b
189.0 lb Lost so far: 37.0 lb.    Still to go: 20.0 lb.    Diet followed 100%.

Diet Calendar Entry for 05 February 2012:
1308 kcal Fat: 41.61g | Prot: 39.11g | Carb: 142.64g.   Breakfast: milk 1%, cheerios. Lunch: pakora, falafel, focaccia, olive oil, farro, kale salad, tzatziki. Dinner: chocolate dark dove, red wine, pizza garlic, olive oil, spinach. more...
gaining 1.4 lb a week

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