ganderson210's Journal, 06 February 2012

very sore from workouts. 1b
189.0 lb Lost so far: 37.0 lb.    Still to go: 20.0 lb.    Diet followed 100%.

Diet Calendar Entry for 06 February 2012:
1526 kcal Fat: 71.68g | Prot: 69.05g | Carb: 154.51g.   Breakfast: PILLSBURY MOIST SUPREME DEVIL'S FOOD CAKE, turkey hillshire farm, milk 1%, cheerios. Lunch: campbells bean bacon. Dinner: cheddar, bisquick, frittata. Snacks/Other: pistachios, godiva dark. more...
steady weight

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