| May 2013 |
| Sat 25th: |
575 *
|
27%
|
fat: 23.52g |
| |
protein: 25.09g |
| |
carbs: 70.90g |
|
-
|
-
|
| Fri 24th: |
1800 *
|
86%
|
fat: 53.43g |
| |
protein: 116.10g |
| |
carbs: 164.50g |
|
-
|
-
|
| Thu 23rd: |
1428 *
|
68%
|
fat: 56.76g |
| |
protein: 61.51g |
| |
carbs: 164.01g |
|
-
|
-
|
| Wed 22nd: |
1534 *
|
73%
|
fat: 66.59g |
| |
protein: 67.02g |
| |
carbs: 171.37g |
|
-
|
-
|
| Tue 21st: |
1557 *
|
74%
|
fat: 50.25g |
| |
protein: 51.01g |
| |
carbs: 230.46g |
|
-
|
-
|
| Mon 20th: |
1459 *
|
69%
|
fat: 61.57g |
| |
protein: 69.10g |
| |
carbs: 165.77g |
|
-
|
-
|
| Sat 18th: |
387 *
|
18%
|
fat: 21.05g |
| |
protein: 24.48g |
| |
carbs: 25.47g |
|
-
|
-
|
| Thu 16th: |
1217 *
|
58%
|
fat: 57.29g |
| |
protein: 36.85g |
| |
carbs: 148.28g |
|
-
|
-
|
| Tue 14th: |
620 *
|
30%
|
fat: 24.79g |
| |
protein: 29.68g |
| |
carbs: 77.51g |
|
-
|
-
|
| Wed 8th: |
812 *
|
39%
|
fat: 46.53g |
| |
protein: 26.07g |
| |
carbs: 79.33g |
|
-
|
-
|
| Tue 7th: |
174 *
|
8%
|
fat: 3.06g |
| |
protein: 7.90g |
| |
carbs: 31.05g |
|
-
|
-
|
| Mon 6th: |
1014 *
|
48%
|
fat: 32.28g |
| |
protein: 37.60g |
| |
carbs: 147.56g |
|
-
|
-
|
| Sat 4th: |
237 *
|
11%
|
fat: 18.77g |
| |
protein: 15.15g |
| |
carbs: 0.98g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
978 *
|
47%
|
fat: 35.19g |
| |
protein: 30.19g |
| |
carbs: 141.48g |
|
-
|
-
|
| Mon 29th: |
952 *
|
45%
|
fat: 23.37g |
| |
protein: 37.64g |
| |
carbs: 148.89g |
|
-
|
-
|
| Sun 28th: |
1386 *
|
66%
|
fat: 57.13g |
| |
protein: 43.49g |
| |
carbs: 139.52g |
|
-
|
-
|
| Sat 27th: |
1964 *
|
94%
|
fat: 75.08g |
| |
protein: 77.88g |
| |
carbs: 182.74g |
|
-
|
-
|
| Sat 20th: |
204 *
|
10%
|
fat: 8.69g |
| |
protein: 13.89g |
| |
carbs: 18.62g |
|
-
|
-
|
| Fri 19th: |
1349 *
|
64%
|
fat: 50.95g |
| |
protein: 73.55g |
| |
carbs: 87.70g |
|
-
|
-
|
| Thu 18th: |
763 *
|
36%
|
fat: 33.77g |
| |
protein: 40.60g |
| |
carbs: 75.76g |
|
-
|
-
|
