Briggsr2's Journal, 12 March 2017

24 miles hiked this week had better results than Insanity work out. .....hhhhhmm
Awesome week

250.0 lb Lost so far: 37.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

---

3166 kcal

Fat: 124.00g | Prot: 112.90g | Carb: 321.97g.   Breakfast: Pears, Plain Yogurt (Lowfat), Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). Dinner: Piccadilly Baked Macaroni & Cheese, Eli's Cheesecake Cheese Cake, Anheuser-Busch Bud Light Strawberita, Beef Barbecue Sandwich or Sloppy Joe on Bun. more...

2905 kcal

Activities & Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...