Weigh In record (no journal entry) for 05 February 2012
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167.0 lb
Lost so far: 5.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2012:
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1205 kcal
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Fat: 46.99g | Prot: 41.99g | Carb: 174.10g.
Breakfast: coffee, coconut water. Lunch: white wheat hot dog bun, oscar meyer turkey dog. Dinner: mustard, clover honey, almonds, mandarin oranges, gala apple, spinach leaves. Snacks/Other: coffee, Pizza with Meat. more...
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2442 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 12 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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losing 0.0 lb a week
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