| February 2012 |
| Sun 5th: |
1205 *
|
80%
|
fat: 46.99g |
| |
protein: 41.99g |
| |
carbs: 174.10g |
|
2442
|
 1237
|
| November 2011 |
| Tue 22nd: |
2101
|
140%
|
fat: 130.18g |
| |
protein: 33.80g |
| |
carbs: 214.58g |
|
-
|
-
|
| Mon 21st: |
1854 *
|
124%
|
fat: 125.83g |
| |
protein: 66.72g |
| |
carbs: 128.76g |
|
-
|
-
|
| Sun 20th: |
1510 *
|
101%
|
fat: 64.46g |
| |
protein: 73.27g |
| |
carbs: 166.07g |
|
-
|
-
|
| Sat 19th: |
411 *
|
27%
|
fat: 18.70g |
| |
protein: 12.76g |
| |
carbs: 49.32g |
|
-
|
-
|
| Fri 18th: |
873 *
|
58%
|
fat: 40.35g |
| |
protein: 34.13g |
| |
carbs: 68.24g |
|
2170
|
1297
|
| Thu 17th: |
447 *
|
30%
|
fat: 9.35g |
| |
protein: 19.31g |
| |
carbs: 72.03g |
|
-
|
-
|
| Wed 16th: |
440 *
|
29%
|
fat: 14.66g |
| |
protein: 16.30g |
| |
carbs: 62.85g |
|
-
|
-
|
| Tue 15th: |
292 *
|
19%
|
fat: 8.14g |
| |
protein: 8.06g |
| |
carbs: 49.20g |
|
-
|
-
|
| Mon 14th: |
1176
|
78%
|
fat: 17.22g |
| |
protein: 34.00g |
| |
carbs: 169.53g |
|
1781*
|
605
|
| Sun 13th: |
1101
|
73%
|
fat: 53.97g |
| |
protein: 66.73g |
| |
carbs: 92.08g |
|
2364*
|
1263
|
| Sat 12th: |
543 *
|
36%
|
fat: 18.87g |
| |
protein: 19.67g |
| |
carbs: 78.36g |
|
2364
|
1821
|
| Fri 11th: |
657 *
|
44%
|
fat: 36.98g |
| |
protein: 22.90g |
| |
carbs: 62.14g |
|
2364*
|
1707
|
| Thu 10th: |
851 *
|
57%
|
fat: 30.91g |
| |
protein: 39.43g |
| |
carbs: 118.36g |
|
-
|
-
|
| Wed 9th: |
1941
|
129%
|
fat: 78.53g |
| |
protein: 51.75g |
| |
carbs: 282.37g |
|
2411
|
470
|
| Tue 8th: |
1101 *
|
73%
|
fat: 47.29g |
| |
protein: 38.67g |
| |
carbs: 142.08g |
|
2121*
|
1020
|
| Mon 7th: |
1516
|
101%
|
fat: 70.21g |
| |
protein: 68.50g |
| |
carbs: 168.50g |
|
2364
|
848
|
| Sun 6th: |
1340 *
|
89%
|
fat: 53.84g |
| |
protein: 48.73g |
| |
carbs: 180.17g |
|
2521*
|
1181
|
| Sat 5th: |
922 *
|
61%
|
fat: 22.85g |
| |
protein: 22.26g |
| |
carbs: 171.50g |
|
-
|
-
|
| Fri 4th: |
1065 *
|
71%
|
fat: 23.12g |
| |
protein: 22.27g |
| |
carbs: 61.31g |
|
2500
|
1435
|
