Hazel577's Journal, 11 March 2017

124.2 lb Lost so far: 66.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1670 kcal

Fat: 79.07g | Prot: 70.06g | Carb: 181.80g.   Breakfast: Baker's Unsweetened Chocolate, Bananas, Cinnamon, Prana Chia Whole Black, Nature's Path Qia Pure Oats Oatmeal, Blue Diamond Almond Breeze Vanilla, Coffee, Cod Liver Fish Oil. Lunch: Crunchmaster Multi-Seed Crackers, Kirkland Signature Whole Almonds, Ryvita Sesame Rye. Dinner: Christie Multigrain Wheat Thins, Piller's Ham Kolbassa, Black Diamond Marble Cheese, Farmers Market Baby Cut Miniatures Carrots, Haddock. Snacks/Other: Chapman's Vanilla with Chocolate Chunks & Caramel Frozen Yogurt, Canada Dry Club Soda, Lindt Excellence 90% Cacao Supreme Dark Chocolate, Cinnamon, Bananas, Prana Chia Whole Black, Nature's Path Qia Pure Oats Oatmeal, Blue Diamond Almond Breeze Vanilla. more...

2195 kcal

Activities & Exercise: Sleeping - 7 hours, Cooking - 1 hour, Working - 2 hours, Shopping - 1 hour, Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Sitting - 1 hour, Resting - 2 hours, Desk Work - 2 hours, Watching TV/Computer - 2 hours, Reading - 2 hours, Standing - 1 hour, Driving - 1 hour. more...