| April 2024 |
| Wed 24th: |
1837 *
|
108%
|
fat: 81.53g |
| |
protein: 122.90g |
| |
carbs: 172.61g |
|
-
|
-
|
| Tue 23rd: |
1340 *
|
79%
|
fat: 68.85g |
| |
protein: 71.22g |
| |
carbs: 124.96g |
|
1554*
|
 214
|
| Mon 22nd: |
1302 *
|
77%
|
fat: 56.22g |
| |
protein: 82.15g |
| |
carbs: 134.11g |
|
1635*
|
333
|
| Sun 21st: |
1350 *
|
79%
|
fat: 53.85g |
| |
protein: 79.86g |
| |
carbs: 140.20g |
|
1528*
|
178
|
| Sat 20th: |
1524 *
|
90%
|
fat: 72.74g |
| |
protein: 64.35g |
| |
carbs: 156.72g |
|
1990*
|
466
|
| Fri 19th: |
1435 *
|
84%
|
fat: 71.75g |
| |
protein: 62.22g |
| |
carbs: 141.18g |
|
1699*
|
264
|
| Thu 18th: |
1500 *
|
88%
|
fat: 69.33g |
| |
protein: 61.85g |
| |
carbs: 164.21g |
|
1822*
|
322
|
| Wed 17th: |
1385 *
|
81%
|
fat: 55.22g |
| |
protein: 78.69g |
| |
carbs: 149.61g |
|
1805*
|
420
|
| Tue 16th: |
1245 *
|
73%
|
fat: 63.35g |
| |
protein: 53.98g |
| |
carbs: 121.09g |
|
2707*
|
1462
|
| Mon 15th: |
1500 *
|
88%
|
fat: 54.78g |
| |
protein: 69.49g |
| |
carbs: 187.22g |
|
2010*
|
510
|
| Sun 14th: |
1675 *
|
99%
|
fat: 76.53g |
| |
protein: 62.52g |
| |
carbs: 198.32g |
|
1916*
|
241
|
| Sat 13th: |
1400 *
|
82%
|
fat: 57.98g |
| |
protein: 60.15g |
| |
carbs: 165.93g |
|
1756*
|
356
|
| Fri 12th: |
1365 *
|
80%
|
fat: 60.99g |
| |
protein: 69.52g |
| |
carbs: 152.75g |
|
2015*
|
650
|
| Thu 11th: |
1470 *
|
86%
|
fat: 62.12g |
| |
protein: 63.26g |
| |
carbs: 174.97g |
|
2294*
|
824
|
| Wed 10th: |
1520 *
|
89%
|
fat: 56.38g |
| |
protein: 68.80g |
| |
carbs: 196.65g |
|
1676*
|
156
|
| Tue 9th: |
1370 *
|
81%
|
fat: 54.23g |
| |
protein: 79.35g |
| |
carbs: 143.66g |
|
1821*
|
451
|
| Mon 8th: |
1710 *
|
101%
|
fat: 79.68g |
| |
protein: 64.55g |
| |
carbs: 191.37g |
|
2012*
|
302
|
| Sun 7th: |
1384 *
|
81%
|
fat: 60.69g |
| |
protein: 79.38g |
| |
carbs: 140.86g |
|
2342*
|
958
|
| Sat 6th: |
1665 *
|
98%
|
fat: 64.55g |
| |
protein: 76.05g |
| |
carbs: 202.63g |
|
1832*
|
167
|
| Fri 5th: |
1585 *
|
93%
|
fat: 71.73g |
| |
protein: 83.85g |
| |
carbs: 106.19g |
|
1699*
|
114
|
