anne29's Journal, 04 February 2012

Weigh In record (no journal entry) for 04 February 2012

141.1 lb Lost so far: 11.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 February 2012:

552 kcal

Fat: 7.98g | Prot: 11.58g | Carb: 114.90g. Lunch: myYoghurt, orange, apple. Dinner: orange, apple, myyoghurt. more...

2312 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 4 hours, Desk Work - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 1.7 lb a week


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anne29's weight history