Weigh In record (no journal entry) for 25 February 2010
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143.0 lb
Lost so far: 17.0 lb.
Still to go: 23.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 February 2010:
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987 kcal
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Fat: 32.68g | Prot: 60.09g | Carb: 111.83g.
Breakfast: special k blueberry bar, French Vanilla Coffee Creamer, Arizona diet green tea with ginseng, splenda. Lunch: Oroweat 7 grain bread, turkey, mayonnaise, mustard, baby swiss cheese, Normandy blend vegetables. Dinner: french fries, lettuce leaves, mustard, best foods mayonnaise, bun, Lean Turkey Burger. Snacks/Other: wheat thins, celery. more...
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steady weight
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