Weigh In record (no journal entry) for 01 March 2010
|
142.0 lb
Lost so far: 18.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2010:
|
1783 kcal
|
Fat: 71.05g | Prot: 71.60g | Carb: 216.23g.
Breakfast: Special K red berries cereal, special k blueberry bar, French Vanilla Coffee Creamer, Arizona diet green tea with ginseng, Regular Coffee, splenda. Lunch: grapes, Original Popchips Potato Chips, pepperoni pizza. Dinner: Harry's Fresh foods crab chowder, pepperoni pizza. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Musbmax's weight history
|