Weigh In record (no journal entry) for 08 March 2017
|
187.0 lb
Lost so far: 37.9 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 March 2017:
|
353 kcal
|
Fat: 1.06g | Prot: 25.80g | Carb: 60.08g.
Breakfast: Lentils. more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
P-U-N-X's weight history
|