P-U-N-X - Member

P-U-N-X

Joined March 2013

Posts

215

Following

Followers

Weight History

Start Weight

224.9 lb

Lost so far: 40.8 lb

Current Weight

184.1 lb
Performance: losing 0.6 lb a week

Goal Weight

180.8 lb

Still to go: 3.3 lb

I follow the morning pee diet. By drinking my urine every morning, I flush free radicals out of my system, and replenish vital nourishment.

P-U-N-X's Weight History

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P-U-N-X's Latest Member Challenges

197

3 cups of green tea per day, for a week

status:	Completed
ended:	16 Sep 13
view progress

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Following

	jnk
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P-U-N-X's Cookbook

cals: 184kcal | fat: 3.12g | carbs: 35.36g | prot: 4.38g

Banana Bread

A banana bread where you can't tell there isn't any butter.

cals: 131kcal | fat: 5.40g | carbs: 20.57g | prot: 1.60g

Peanut Butter Marshmallow Popcorn Balls

Ball shaped air-popped popcorn stuck together with a peanut butter marshmallow mixture.

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P-U-N-X's Recent Food & Exercise

	360 g Salmon
	2 servings Nutramino Nutramino XL
	100 g Emmentaler Ost
	Weight Training (moderate)
	Desk Work
	Boxing

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P-U-N-X's Groups

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

Dansk gruppe
Er der andre danskere som bruger dette program, og skal vi ikke se om vi kan få gemt nogle danske supermarkeder og madvare

UFC and MMA fans wanting to lose weight
This is for fans of the UFC, WEC, Strikeforce, and all Mixed Martial Arts disciplines.

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P-U-N-X's Weight History

P-U-N-X's Latest Member Challenges

Following

P-U-N-X's Cookbook

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P-U-N-X's Recent Food & Exercise

P-U-N-X's Groups