Charliesincinito's Journal, 24 February 2010

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Weigh In record (no journal entry) for 24 February 2010

242.0 lb Lost so far: 20.0 lb. Still to go: 22.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 February 2010:

1102 kcal

Fat: 60.08g | Prot: 71.75g | Carb: 65.82g. Breakfast: Coffee. Lunch: shrimp salad, soup chicken, soup chicken. Dinner: pasta, cheese. more...

3596 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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Charliesincinito's Journal, 24 February 2010

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