Weigh In record (no journal entry) for 02 February 2012
|
252.6 lb
Lost so far: 0.9 lb.
Still to go: 122.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2012:
|
570 kcal
|
Fat: 11.00g | Prot: 27.00g | Carb: 93.00g.
Breakfast: mixed fruit, special K protein shake. Lunch: Unsweetened Iced Tea, GREAT VALUE YOGURT PEACH, LEAN CUISINE STUFFED CABBAGE. more...
|
gaining 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jomcconnell68's weight history
|