jomcconnell68's Journal, 02 February 2012

Weigh In record (no journal entry) for 02 February 2012
252.6 lb Lost so far: 0.9 lb.    Still to go: 122.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2012:
570 kcal Fat: 11.00g | Prot: 27.00g | Carb: 93.00g.   Breakfast: mixed fruit, special K protein shake. Lunch: Unsweetened Iced Tea, GREAT VALUE YOGURT PEACH, LEAN CUISINE STUFFED CABBAGE. more...
gaining 4.2 lb a week

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