Weigh In record (no journal entry) for 02 March 2017
|
183.4 lb
Lost so far: 7.3 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2017:
|
2262 kcal
|
Fat: 46.45g | Prot: 143.36g | Carb: 341.17g.
Breakfast: Hallulla, Winter Vienesas, Tomates, Palta, Almendras, Iansa Azúcar Blanca Granulada. Lunch: Salsa de Tomate, Patatas Cocidas, Lider Choclo en Granos, Lider Carne Pollo Ganso. Dinner: Sandía, Almendras, Peras, Arándanos, Plátano, Semillas de Linaza. Snacks/Other: Salsa de Tomate, Fideos Crudos (sin Sal), Jumbo Filete de Pechuga de Pollo. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JotArt's weight history
|