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I started this diet January 16, 2012 and so far it has been rather easy to follow.
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390.0 lb
Lost so far: 0 lb.
Still to go: 200.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 February 2012:
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499 kcal
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Fat: 28.54g | Prot: 28.92g | Carb: 35.00g.
Breakfast: great value bottled water, scrambled eggs . Lunch: great value bottled water, 1 slice of great value sharp cheddar cheese, Sara Lee Deli Turkey Breast . Snacks/Other: great value bottled water, apple, fresh pineapple. more...
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