Date started: 01 Feb 12

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 390.0 lb
20 May 13	338.0 lb	Poorly
13 May 13	337.0 lb	Poorly
06 May 13	336.8 lb	Poorly
29 Apr 13	336.8 lb	Poorly
22 Apr 13	327.4 lb	Poorly
15 Apr 13	324.8 lb	Poorly
08 Apr 13	318.2 lb	Poorly
01 Apr 13	317.0 lb	Reasonably Well
25 Mar 13	316.2 lb	Poorly
18 Mar 13	314.2 lb	Poorly
11 Mar 13	306.4 lb	Poorly
04 Mar 13	304.4 lb	Poorly
25 Feb 13	301.4 lb	Poorly
18 Feb 13	301.4 lb	Poorly
11 Feb 13	297.4 lb	Poorly
04 Feb 13	298.2 lb	Poorly
28 Jan 13	296.2 lb	Poorly
21 Jan 13	294.8 lb	Reasonably Well
14 Jan 13	280.4 lb	Reasonably Well
07 Jan 13	285.8 lb	Poorly
31 Dec 12	277.2 lb	Reasonably Well
24 Dec 12	276.2 lb	Reasonably Well
17 Dec 12	277.4 lb	Reasonably Well
10 Dec 12	275.0 lb	Reasonably Well
03 Dec 12	276.2 lb	Reasonably Well
26 Nov 12	277.8 lb	Reasonably Well
19 Nov 12	276.8 lb	Reasonably Well
12 Nov 12	277.8 lb	Reasonably Well
05 Nov 12	280.8 lb	Reasonably Well
29 Oct 12	281.0 lb	Reasonably Well
22 Oct 12	285.4 lb	Reasonably Well
15 Oct 12	284.2 lb	Reasonably Well
08 Oct 12	285.4 lb	Reasonably Well
01 Oct 12	286.2 lb	Reasonably Well
24 Sep 12	289.6 lb	Reasonably Well
17 Sep 12	293.6 lb	Reasonably Well
10 Sep 12	292.2 lb	Reasonably Well
03 Sep 12	294.0 lb	Reasonably Well
27 Aug 12	298.8 lb	Reasonably Well
20 Aug 12	299.0 lb	Reasonably Well
13 Aug 12	298.8 lb	Reasonably Well
06 Aug 12	301.0 lb	Reasonably Well
30 Jul 12	304.2 lb	Reasonably Well
23 Jul 12	308.4 lb	Reasonably Well
16 Jul 12	312.6 lb	Reasonably Well
09 Jul 12	311.0 lb	Reasonably Well
02 Jul 12	314.4 lb	Reasonably Well
25 Jun 12	319.2 lb	Reasonably Well
18 Jun 12	318.8 lb	Reasonably Well
11 Jun 12	323.6 lb	Reasonably Well
04 Jun 12	327.0 lb	Reasonably Well
28 May 12	328.4 lb	Reasonably Well
21 May 12	334.4 lb	Reasonably Well
14 May 12	340.0 lb	Poorly
07 May 12	339.8 lb	Reasonably Well
30 Apr 12	344.2 lb	Reasonably Well
23 Apr 12	348.8 lb	Reasonably Well
16 Apr 12	348.2 lb	Reasonably Well
09 Apr 12	354.0 lb	Reasonably Well
02 Apr 12	359.4 lb	Reasonably Well
26 Mar 12	359.8 lb	Reasonably Well
19 Mar 12	364.4 lb	Reasonably Well
12 Mar 12	366.4 lb	Reasonably Well
05 Mar 12	370.4 lb	Reasonably Well
27 Feb 12	372.6 lb	Reasonably Well
20 Feb 12	376.6 lb	Reasonably Well
13 Feb 12	380.6 lb	Reasonably Well
06 Feb 12	387.4 lb	Reasonably Well
01 Feb 12	390.0 lb	Not Applicable

Date started: 16 Jan 12

Date	Weight	How closely followed?	Goal: 195.0 lb Start: 402.8 lb
30 Jan 12	390.0 lb	Reasonably Well
23 Jan 12	391.4 lb	Reasonably Well
16 Jan 12	402.8 lb	Not Applicable