| July 2012 |
| Mon 30th: |
189 *
|
6%
|
fat: 16.34g |
| |
protein: 7.79g |
| |
carbs: 8.50g |
|
-
|
-
|
| March 2012 |
| February 2012 |
| Sun 5th: |
203 *
|
6%
|
fat: 14.90g |
| |
protein: 13.53g |
| |
carbs: 2.68g |
|
-
|
-
|
| Sat 4th: |
592 *
|
18%
|
fat: 44.23g |
| |
protein: 27.36g |
| |
carbs: 25.06g |
|
-
|
-
|
| Fri 3rd: |
505 *
|
15%
|
fat: 30.98g |
| |
protein: 31.40g |
| |
carbs: 26.83g |
|
-
|
-
|
| Thu 2nd: |
1023 *
|
31%
|
fat: 65.93g |
| |
protein: 57.01g |
| |
carbs: 58.19g |
|
5068
|
 4045
|
| Wed 1st: |
499
|
15%
|
fat: 28.54g |
| |
protein: 28.92g |
| |
carbs: 35.00g |
|
-
|
-
|
| September 2009 |
| Wed 30th: |
3451
|
-
|
fat: 223.00g |
| |
protein: 88.58g |
| |
carbs: 274.22g |
|
-
|
-
|
| Mon 28th: |
1535
|
-
|
fat: 64.48g |
| |
protein: 94.00g |
| |
carbs: 143.48g |
|
-
|
-
|
