Weigh In record (no journal entry) for 01 February 2012
|
267.2 lb
Lost so far: 12.8 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2012:
|
1029 kcal
|
Fat: 59.93g | Prot: 34.07g | Carb: 98.59g.
Breakfast: meatball. Lunch: pumpernickle, spinach dip. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Angela H's weight history
|