Weigh In record (no journal entry) for 01 March 2017
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192.9 lb
Lost so far: 0 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2017:
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583 kcal
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Fat: 32.65g | Prot: 39.56g | Carb: 46.88g.
Breakfast: Butter, Foster Farms Oven Roasted Turkey Slices, Whole Wheat Bread, Apples, Carrots, Macadamia Nuts, Whole Milk. more...
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gaining 4.6 lb a week
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msinai's weight history
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