Weigh In record (no journal entry) for 28 February 2017
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151.2 lb
Lost so far: 0 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2017:
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1647 kcal
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Fat: 93.46g | Prot: 118.97g | Carb: 80.41g.
Breakfast: Isagenix IsaLean Shake - Creamy Dutch Chocolate, Isagenix IsaPro Chocolate, BodyLab Liquid Gold, Isagenix Greens!. Lunch: Sweet Onions, Steak, Fage Total 0% Greek Yogurt, Swiss Cheese, Birds Eye Steamfresh Cut Green Beans. Dinner: Isagenix Isalean Bar Dairy Free Chocolate Peanut Butter, Thai Kitchen Peanut Satay Sauce, Meatballs with Sauce (Mixture), Celery, Hummus, Pot Sticker, Mediterranean Plain Pita Bread, Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat), Strawberries. Snacks/Other: Isagenix Ionix Supreme, Everybody's Nuts! Salt & Pepper Pistachios. more...
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losing 16.8 lb a week
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Cathy E K's weight history
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