Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
MarkInPS
Journal
26 Feb 17
MarkInPS's Journal, 26 February 2017
MarkInPS's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 February 2017
181.6 lb
Lost so far:
125.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 February 2017:
1403 kcal
Fat: 65.90g | Prot: 52.78g | Carb: 156.58g.
Breakfast:
Starbucks Caffe Americano (Grande), Cream (Half & Half), Peanut Chocolate Cherry.
Lunch:
In-N-Out Cheeseburger with Onion & Spread, In-N-Out French Fries.
Snacks/Other:
La Dolce Vita Almond Biscotti, Starbucks Caffe Americano (Grande), Cream (Half & Half), Starbucks Skinny Mocha (Tall).
more...
2668 kcal
Activities & Exercise:
Running - 6/mph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours.
more...
gaining 2.2 lb a week
0 Supporters
Support
Other Related Links
Members
Members
Forums
MarkInPS's weight history
view complete history