Weigh In record (no journal entry) for 26 February 2017
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145.0 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2017:
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784 kcal
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Fat: 42.23g | Prot: 66.76g | Carb: 34.18g.
Breakfast: Morningstar Farms Veggie Breakfast Sausage Links, Kraft Shredded Colby & Monterey Jack Cheese, Sunnyside Farms 100% Liquid Egg Whites, Land O'Lakes Heavy Whipping Cream, La Tourangelle Coconut Oil, Butter. Lunch: Kraft Shredded Colby & Monterey Jack Cheese, Baby Spinach, Morningstar Farms Chipotle Black Bean Crumbles, Mezzetta Imported Golden Greek Peperoncini. more...
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gaining 1.4 lb a week
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gokona's weight history
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