Weigh In record (no journal entry) for 22 February 2017
|
151.2 lb
Lost so far: 0.9 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2017:
|
1462 kcal
|
Fat: 32.43g | Prot: 64.45g | Carb: 219.89g.
Breakfast: Crownfield Pellavansiemensekoitus, Foodin Chia-Siemen, Valio Rasvaton Maito, Milbona Maitorahka 4,3%. Lunch: Leaf Lakritsal, Rainbow Pasta-Ateria Carbonara. Dinner: Klementiinit. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mariemushu's weight history
|