Weigh In record (no journal entry) for 21 February 2017
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169.8 lb
Lost so far: 15.8 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2017:
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208 kcal
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Fat: 17.75g | Prot: 11.25g | Carb: 0.00g.
Breakfast: Hormel Original Pepperoni Slices, Hannaford Extra Sharp Cheddar Cheese. more...
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losing 8.4 lb a week
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Treasurehunter3754's weight history
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