Treasurehunter3754's Journal, 20 February 2017

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Weigh In record (no journal entry) for 20 February 2017

171.0 lb Lost so far: 14.6 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 February 2017:

1008 kcal

Fat: 75.25g | Prot: 42.75g | Carb: 30.00g. Breakfast: Hannaford Extra Sharp Cheddar Cheese, Hormel Original Pepperoni Slices. Lunch: Frankly Fresh Chicken Salad Croissant. Dinner: Hannaford Extra Sharp Cheddar Cheese, Hormel Original Pepperoni Slices. more...

2914 kcal

Activities & Exercise: Sitting - 2 hours, Desk Work - 5 hours, loading laundry truck - 3 hours, Resting - 6 hours, Sleeping - 8 hours. more...

gaining 2.1 lb a week

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Treasurehunter3754's Journal, 20 February 2017

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