Weigh In record (no journal entry) for 20 February 2017
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166.0 lb
Lost so far: 16.8 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2017:
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1015 kcal
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Fat: 41.12g | Prot: 41.00g | Carb: 120.21g.
Breakfast: Egg, Granulated Sugar, Land O Lakes (R) Half & Half Fat Free Land O Lakes(R) Half & Half Fat Free. Lunch: Papa John's 16" Original Crust Pizza - Pepperoni. Snacks/Other: Chocolate Covered Fruit, Navels Oranges. more...
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gaining 1.1 lb a week
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fitchja's weight history
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