|
Four pounds in one week. WOW!!!!!!!!!
|
233.0 lb
Lost so far: 20.5 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2010:
|
884 kcal
|
Fat: 17.65g | Prot: 64.65g | Carb: 119.61g.
Breakfast: Diet Pepsi, Diet Pepsi (8 oz Bottle), grapes, pineapple, strawberries. Lunch: Iced Tea (Large), turkey sandwich. Dinner: corn nuggets, Iceberg Lettuce (Includes Crisphead Types), Tomatoes, grilled chicken breast. Snacks/Other: Mini Creame eggs. more...
|
losing 2.3 lb a week
|
 Comments
i just wrote the exact same thing in my journal! it's so hard to believe but great huh?!
22 Feb 10 by member: Joelly
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jomcconnell68's weight history
|