Weigh In record (no journal entry) for 29 January 2012
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245.0 lb
Lost so far: 1.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2012:
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2920 kcal
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Fat: 122.58g | Prot: 121.62g | Carb: 321.90g.
Breakfast: coffee and cream, cracker, cheddar cheese. Dinner: champagne, mushroom gravy, carrots, corn, mashed potatoes, beef roast. Snacks/Other: ice-cream, cake. more...
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steady weight
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Joan 1958's weight history
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