Weigh In record (no journal entry) for 07 February 2017
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242.6 lb
Lost so far: 16.8 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2017:
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3770 kcal
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Fat: 131.91g | Prot: 124.14g | Carb: 522.30g.
Breakfast: Schlotzsky's Deli Mesquite BBQ Baked Crisps Chips, Kroger Sugar Cookie, Barilla Rigatoni Pasta, Tyson Foods Italian Style Boneless Skinless Chicken Breast, Cape Cod Sea Salt & Vinegar Potato Chips, Kroger Milk Chocolate Covered Pretzels, Sprouts Farmers Market Dark Chocolate Honeycomb, Great Value Crunchy Peanut Butter, Winco Oatmeal Packet (Variety), Fit & Fruity Strawberry Yogurt. Dinner: Kraft Mayo, Bull's Eye Original BBQ Sauce, S. Rosen's French Roll, Beef Meatballs. more...
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steady weight
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