marleneromanoski's Journal, 08 February 2017

Weigh In record (no journal entry) for 08 February 2017
140.0 lb Lost so far: 8.0 lb.    Still to go: 15.0 lb.    Diet followed poorly.

Diet Calendar Entry for 08 February 2017:
2157 kcal Fat: 73.06g | Prot: 83.32g | Carb: 288.92g.   Breakfast: Kellogg's Bran Buds, Neilson Dairy Skim Milk. Lunch: Macaroni or Noodles with Cheese, V8 Vegetable Cocktail. Dinner: Quinoa Salad. Snacks/Other: Yoplait Source 0% Yogurt, Compliments Frozen Raspberries, Granola, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
on diet marleneromanoski's own diet   losing 0.6 lb a week

4 Supporters    Support   

Comments 
I understand how hard it is to lose part of your family. GOD Bless 
08 Feb 17 by member: 1Dale
Thank you Dale. 
09 Feb 17 by member: marleneromanoski

     
 

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