TinaBena 's Journal, 07 February 2017

165.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed poorly.

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1088 kcal

Fat: 69.26g | Prot: 64.00g | Carb: 52.17g.   Breakfast: Cherry Tomatoes, Great Value Whole Milk, Great Value Pork Sausage Patty, Publix Scrambled Eggs. Lunch: Wheat or Cracked Wheat Bread, Tap Water, Jif Creamy Peanut Butter. Dinner: Parmesan Cheese (Grated), Meatballs with Sauce (Mixture), Macaroni. more...

1980 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...