| September 2023 |
| Wed 6th: |
1748 *
|
97%
|
fat: 74.17g |
| |
protein: 78.91g |
| |
carbs: 103.72g |
|
-
|
-
|
| Tue 5th: |
649 *
|
36%
|
fat: 38.77g |
| |
protein: 29.21g |
| |
carbs: 46.65g |
|
-
|
-
|
| Mon 4th: |
1218 *
|
68%
|
fat: 47.57g |
| |
protein: 93.44g |
| |
carbs: 102.57g |
|
-
|
-
|
| Sun 3rd: |
814 *
|
45%
|
fat: 33.00g |
| |
protein: 28.22g |
| |
carbs: 103.19g |
|
-
|
-
|
| Sat 2nd: |
565 *
|
31%
|
fat: 23.38g |
| |
protein: 47.76g |
| |
carbs: 39.97g |
|
-
|
-
|
| Fri 1st: |
981 *
|
54%
|
fat: 52.33g |
| |
protein: 59.01g |
| |
carbs: 62.44g |
|
-
|
-
|
| August 2023 |
| Thu 31st: |
1726 *
|
96%
|
fat: 96.63g |
| |
protein: 94.93g |
| |
carbs: 117.71g |
|
-
|
-
|
| Wed 30th: |
1103 *
|
61%
|
fat: 47.94g |
| |
protein: 91.12g |
| |
carbs: 74.97g |
|
-
|
-
|
| Tue 29th: |
977 *
|
54%
|
fat: 36.93g |
| |
protein: 74.50g |
| |
carbs: 84.97g |
|
-
|
-
|
| Mon 28th: |
1337 *
|
74%
|
fat: 96.66g |
| |
protein: 55.64g |
| |
carbs: 69.33g |
|
-
|
-
|
| July 2023 |
| Sat 1st: |
281 *
|
16%
|
fat: 12.72g |
| |
protein: 2.84g |
| |
carbs: 40.93g |
|
-
|
-
|
| March 2023 |
| Sun 26th: |
743 *
|
41%
|
fat: 27.85g |
| |
protein: 28.07g |
| |
carbs: 98.50g |
|
-
|
-
|
| November 2022 |
| Wed 16th: |
2200 *
|
122%
|
fat: 101.76g |
| |
protein: 73.92g |
| |
carbs: 254.14g |
|
-
|
-
|
| October 2022 |
| Mon 31st: |
749 *
|
42%
|
fat: 39.92g |
| |
protein: 33.68g |
| |
carbs: 64.42g |
|
-
|
-
|
| Wed 12th: |
1142 *
|
63%
|
fat: 44.97g |
| |
protein: 50.97g |
| |
carbs: 137.44g |
|
-
|
-
|
| September 2022 |
| Wed 21st: |
1149 *
|
64%
|
fat: 41.28g |
| |
protein: 57.73g |
| |
carbs: 137.73g |
|
2105*
|
 956
|
| Tue 20th: |
1146 *
|
64%
|
fat: 43.44g |
| |
protein: 72.63g |
| |
carbs: 110.90g |
|
1973*
|
827
|
| March 2022 |
| Thu 17th: |
1889 *
|
105%
|
fat: 91.98g |
| |
protein: 90.16g |
| |
carbs: 180.89g |
|
1873*
|
 16
|
| January 2022 |
| Sun 23rd: |
1999 *
|
111%
|
fat: 94.90g |
| |
protein: 96.41g |
| |
carbs: 198.99g |
|
-
|
-
|
| Sat 15th: |
1224 *
|
68%
|
fat: 77.26g |
| |
protein: 42.32g |
| |
carbs: 100.91g |
|
-
|
-
|
