Weigh In record (no journal entry) for 25 January 2012
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245.0 lb
Lost so far: 1.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2012:
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2614 kcal
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Fat: 158.37g | Prot: 79.42g | Carb: 216.67g.
Breakfast: hamburger pattie, pork chop, tea. Lunch: coffee, cream, muffin. Dinner: pork sauages. Snacks/Other: soup, ham and cheese, orange. more...
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steady weight
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Joan 1958's weight history
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