Weigh In record (no journal entry) for 05 February 2017
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265.0 lb
Lost so far: 22.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2017:
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404 kcal
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Fat: 6.07g | Prot: 18.59g | Carb: 72.72g.
Breakfast: Blueberries, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Bananas, Raspberries, Vanilla Yogurt (Lowfat). more...
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losing 2.4 lb a week
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 Comments
Nice loss there, congrats on that!
05 Feb 17 by member: warrenwinter
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