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Lotus1970
Journal
02 Feb 17
Lotus1970's Journal, 02 February 2017
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Weigh In record (no journal entry) for 02 February 2017
126.8 lb
Lost so far:
6.2 lb
.
Still to go:
1.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2017:
1717 kcal
Fat: 50.86g | Prot: 65.50g | Carb: 261.41g.
Breakfast:
2% Fat Milk, Starbucks Espresso Shot, Quaker Steel Cut Oatmeal, Feta Cheese.
Dinner:
Turkey Chili, Toasted Whole Wheat Roll.
Snacks/Other:
Wellsley Farms Provolone Cheese Slices, Honeycrisp Apples, Clementines, Clementines, Cookie.
more...
1412 kcal
Activities & Exercise:
Resting - 17 hours and 48 minutes, Sleeping - 6 hours and 12 minutes.
more...
gaining 8.4 lb a week
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