lifeisamirage's Journal, 24 January 2012

Weigh In record (no journal entry) for 24 January 2012

172.0 lb Lost so far: 11.0 lb. Still to go: 44.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 January 2012:

362 kcal

Fat: 7.09g | Prot: 18.67g | Carb: 95.08g. Breakfast: orange. Lunch: Oat Bran. Dinner: mandarin orange. more...

2850 kcal

Activities & Exercise: Driving - 1 hour, Walking (slow) - 2/mph - 11 hours, Resting - 4 hours, Sleeping - 8 hours. more...

gaining 1.5 lb a week


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lifeisamirage's weight history