Weigh In record (no journal entry) for 23 January 2012
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225.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 January 2012:
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1970 kcal
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Fat: 98.54g | Prot: 99.81g | Carb: 170.91g.
Breakfast: Strawberry Cereal Bar Low Fat ("this strawberry walks into a bar..."), Hard-Boiled Egg. Lunch: Mushrooms, Grape Tomatoes, Baby Spinach, Premium Chunk White Chicken, coffee. Dinner: potatoe, oatmeal steel cut, meatloaf, sunflower seeds, Romano Caesar Dressing. Snacks/Other: Sliced Pepperoni, Independent brand Golden Delicious apples. more...
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2575 kcal
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Activities & Exercise:
Hiking - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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