Weigh In record (no journal entry) for 21 January 2012
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174.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 January 2012:
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300 kcal
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Fat: 22.00g | Prot: 26.00g | Carb: 0.00g.
Breakfast: polish sausage, jumbo eggs. more...
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losing 42.0 lb a week
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