mrbigstuff's Journal, 04 January 2012

Weigh In record (no journal entry) for 04 January 2012
203.4 lb Lost so far: 0 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 January 2012:
650 kcal Fat: 9.00g | Prot: 26.50g | Carb: 118.00g.   Breakfast: organic steel cut oats, Organic Raw Blue Agave Syrup, MTN HIGH VAN/CREME F/F. more...
on diet mrbigstuff's own diet   losing 2.1 lb a week

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