Weigh In record (no journal entry) for 20 January 2012
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159.8 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2012:
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729 kcal
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Fat: 29.61g | Prot: 36.29g | Carb: 84.74g.
Breakfast: organic cane sugar, 10 grain cereal, maple syrup, half and half, coffee, butter. Lunch: clementine, grapeseed oil, hoisin, sesame oil, cabbage, soy sauce, chicken thigh. more...
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steady weight
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e_pod's weight history
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