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I can do all things through Christ!
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225.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2010:
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449 kcal
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Fat: 12.95g | Prot: 54.45g | Carb: 33.98g.
Breakfast: Lean Body Protein Shake. Lunch: Grilled Chicken Breast Strips, Carrots, Red Tomatoes, Chicken Noodle Soup. Snacks/Other: Water (Bottled). more...
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