Riprock's Journal, 17 January 2017

280.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1903 kcal

Fat: 90.56g | Prot: 88.68g | Carb: 202.23g.   Lunch: Chobani Greek Yogurt Peach on The Bottom, Vlasic Farmer's Garden Dill Chips, Blueberries, Strawberries, Ready Pac Bistro Cranberry Walnut Salad. Dinner: Taco Bell Double Stacked Taco Spicy Sweet, Taco Bell Cantina Power Burrito - Chicken. Snacks/Other: Dutchmark Smoked Gouda Cheese, Pop Weaver Light Butter Microwave Popcorn, Atkins Endulge Peanut Butter Cups. more...

3101 kcal

Activities & Exercise: Sleeping - 7 hours and 30 minutes, Resting - 16 hours and 30 minutes. more...