Weigh In record (no journal entry) for 18 January 2017
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166.2 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2017:
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732 kcal
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Fat: 23.84g | Prot: 14.30g | Carb: 113.95g.
Breakfast: Sade Kek. Lunch: Sütaş Ayran, Knorr Kremalı Sebze Çorbası, Pirinç Pilavı. more...
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gaining 9.3 lb a week
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yassure's weight history
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